Evidence Distilled. Action Amplified.

Our commitment to

Human Physiology


To perform is human; to command through alignment with physiology is power. Wellth-e exists at the intersection of biology and intention, where data meets design and evidence meets embodiment. This is Human Performance Medicine, the art and science of optimizing the human body and living well.

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Why Wellth-e? (etymology & ethos)

Old Germanic wela, from which ‘well-being’ and ‘wealth’ arise, led to the Middle English word, wellthe.

This e-zine for Human Performance Medicine is dedicated to Living Wellth-e, with vigor and vitality. Living wellth-e is to thrive, to excel and to flourish. This is a condition beyond riches. It is the abundance and exuberance that is Life.

What that means for you:

  • A cadence that builds compounding results over time
  • The latest science translated into action.
  • Clear checklists to level up your performance

Wellth-e is

Evidence Distilled. Action Amplified.

HOW WELLTH-E WORKS

Each month you get:

  • 1 Main Issue (deep dive + practical playbook)
  • 3 Weekly Supplements (bite-size actions, checklists, and experiments)
  • Postscript (TLDR + next steps)

After 3 free issues (plus weekly supplements), continue as a paid subscriber for the full archive, ongoing issues, and members-only extras.

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INSIDE EACH ISSUE (the sections)

  • PULSE — Headlines, distilled: what actually matters now.
  • PSYCHE — Brain health, mindset, emotions, behavior: how change sticks.
  • PROBE — Evidence → action: this month’s deep dives & action plan.
  • PROSPER — Compounding health through financial and investment savvy
  • PHAGOCYTE — A macrophage moment, plus what’s curious, quirky, creative.
  • POSTSCRIPT — TLDR + your roadmap for the weekly supplements.

WHAT YOU’LL GET (benefits)

  • Clarity: science translated into plain English.
  • A Plan: monthly playbooks + weekly micro-steps.
  • Momentum: tracking prompts and small wins that compound.
  • Community (coming soon): Q&As and member extras.

“Wellth-e saved me hours of research and reading to get what I needed to change my health. This isn’t bro-science or half-truths. It’s the kind of health data that you’d get if engineers ran medicine.

EC, MD

This is such a great service in so many ways. It is such a relief that I don’t have to think–I just follow the plan laid out for me. Usually I have to do my own research and planning for everything because the professional services are not too knowledgeable. Wellth-e follows current and proven science for human health.

Kapil Patel, Electrical Engineer

Dr. Loh is one of the few true remaining physician scientists in practice. She is an excellent educator and breaks down complex science in an enjoyable way. I’ve learned so much from her in how to help patients maximize their health and I am so glad we now have Wellth-e for reference on current topics in medicine and science. This publication is unique and so needed in this day and age.

Guity Valizadeh

MD

Read, Synthesize, Act.

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